Baked Parmesan Zucchini Sticks

4.6 ★★★★★ | 15 Healthy Snacks to Get You Through the Day. Baked Parmesan Zucchini Sticks – delicious zucchini sticks breaded with Panko breadcrumbs and Parmesan cheese, at only 98 calories a serving#Thanksgiving Appetizers ideas#Appetizers Health Coverage#Thanksgiving Appetizers

Baked Parmesan Zucchini Sticks , By Appetizers Health Coverage .

15 Healthy Snacks to Get You Through the Day. Baked Parmesan Zucchini Sticks – delicious zucchini sticks breaded with Panko breadcrumbs and Parmesan cheese, at only 98 calories a serving#Thanksgiving Appetizers ideas#Appetizers Health Coverage#Thanksgiving Appetizers

Total Time: 30 Minutes, Servings: 8 Servings

Ingredients :

• 3 medium zucchini cut in sticks
• 1 cup breadcrumbs I used Panko
• 1/2 cup Parmesan cheese grated
• 1 egg
• 1/4 tsp salt or to taste
• 1/4 tsp pepper or to taste

Instructions :

• I used 3 medium zucchini which i cut in half, then cut each half in half lengthwise,then each quarter in half again, so you end up with 8 sticks from one zucchini.
• Beat the egg in a shallow plate. Season the egg with salt and pepper. In another shallow plate mix the Panko breadcrumbs together with the Parmesan cheese. Season with salt and pepper.
• Dip each zucchini stick in the egg wash, then roll through the breadcrumb mixture, making sure each stick is fully covered with the breadcrumbs.
• Bake for about 20 minutes or until golden brown and crispy.
• Serve with Ranch dressing or Marinara sauce.

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Appetizers Health Coverage

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